In this series, Stephen Rosenholtz, who studied directly with Moshe Feldenkrais and runs training sessions worldwide on the Feldenkrais Method®, explores posture, breathing, and the use of the imagination to increase smooth functioning and effective movement. It concentrates on floor work and interweaves theories of how learning is related to both hemispheres of the brain with Awareness Through Movement®. The lessons he teaches are appropriate for all ages and ability levels.

Length: 240 minutes

Item#: FMK194639

ISBN: 978-1-64623-629-9

Copyright date: ©1988

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Not available to Home Video and Publisher customers.