Keeping up with school, sports, friends, family, and other activities takes a lot of energy. It's tempting at times to reach for a cup of coffee or an energy drink to give you a boost or to jumpstart your brain in the morning. Caffeine in reasonable doses is safe to consume. Americans drink more than 400 million cups of coffee each day. But while energy drinks often promise special formulas to get you going they mostly rely on large doses of caffeine. A common ingredient in energy drinks, guarana, contains twice as much caffeine as coffee, and others, such as ginseng, enhance the effect of stimulants. Caffeine can be addictive, and consuming energy drinks in large quantities or too often can cause anxiety, sleeplessness, or even leave you feeling more tired. The effects of energy drinks become even riskier when they're combined with alcohol.
For additional digital leasing and purchase options contact a media consultant at 800-257-5126 (press option 3) or email@example.com.
Length: 7 minutes
Copyright date: ©2019
Prices include public performance rights.
Not available to Home Video customers.
Strategies to Thrive in Uncertain T...
Yoga in Practice (Season 1)
Gary Gulman: The Great Depresh
Mindfulness: A New Therapeutic Path...
Where Justice Ends
Depressed: You Are Not Alone
Coping with Parent Dysfunction or H...
Dieting and Eating Disorders
Prescription and OTC Drug Abuse
132 West 31st Street, 16th Floor
New York, NY 10001
P: 800.322.8755 F: 800.678.3633
Sign Up for Special Offers!
© Films Media Group. All rights reserved.